Get Rid Of Vaginal Odor Easily With Healthy Daily Habits
September 5th, 2011
On some days, the vaginal odor may be slightly stronger than the normal days, such as after your period, but can be reduced by keeping good hygiene of your genital area. Normal vaginal odor is something that every woman experiences throughout her life and is just a minor problem that can be solved easily.
Of course, when your vagina starts to give out an odd smell, it may imply an underlying health condition, most likely a vaginal infection, which can be due to either a sexually transmitted infection, yeast infection or bacterial infection.
If you are getting fishy vaginal odor, and you are experiencing symptoms such as unusual vaginal discharge and vaginal itch, then you are likely to have the vaginal infection known as Bacterial Vaginosis. As soon as you notice there are changes in the pattern of your vaginal discharge and smell, it is important to see your doctor quickly to identify the cause and get treatment.
Different forms of treatment, including natural home remedies, can be found to treat fishy vaginal odor in bacterial vaginosis. For this specific problem, you may want to refer to Kristina Tomlin’s 3 Days to Permanent Bacterial Vaginosis Relief guide.
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Here, we’ll look at what you can do to get rid of the typical day-to-day vaginal odor as much as you can, so that you’ll feel clean and fresh all day long.
Over-the-counter products, such as powder and spray, are helpful in getting rid of vaginal odor, but using natural methods are also able to achieve the same goal, and they are safer to use than chemicals.
Basically, getting rid of vaginal odor starts with a good personal hygiene practice and making some lifestyle modifications.
1. Wipe your genital area after every visit to the toilet.
2. Wash your vaginal area with warm water and plain (unscented) soap after sex. Avoid using scented soaps and cleansers that contain too many chemicals, which may disrupt the delicate vaginal surrounding.
3. Wear loose cotton underwear so that your genital parts can breathe well. Avoid wearing g-strings, synthetic material thongs, lacy underwear, and tight pants. Constricting and tight clothing can cause sweat to be trapped in the area, making it a breeding ground for germs that cause unpleasant vaginal odor and other vaginal problems.
4. Choose natural, white cotton panties as they absorb sweat and moisture better than other types of fabric or synthetic materials.
5. Be careful with douching. Some women douche frequently to keep the vagina clean. Douching seems to be helpful in some women in getting rid of vaginal odor, but it must be used with care. Douching regularly may harm the vaginal lining and interfere with the vaginal pH balance. This leads to a series of events that promote the growth of bad bacteria, causing vaginal infections, including bacterial vaginosis. It is best to get your doctor’s advice about douching before you use this method to clean vagina.
In short, the best way to get rid of vaginal odor is still about maintaining good personal hygiene. A healthy lifestyle can help you stay away from this problem, too.
Serena is a freelance health writer, who has written for major pharmaceutical and international medical communications companies.
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