Hearburn Or More

Do you ever experience the nasty symptoms of acid reflux? It is much more than simply heartburn. Sufferers also may experience these troubling symptoms: chronic sore throat, difficulty swallowing, hoarseness, coughing, belching or vomiting, upset stomach, laryngitis, chest pain, inflamed gums, bad breath and eroded tooth enamel. If left untreated, acid reflux can increase your chances of developing cancer of the esophagus. If you or a loved one suffers from this disease, read on to discover the top three tips to find acid reflux relief in this article from Lifescript.com, your online source for women’s health information. Included in the article is a comprehensive overview of the following tips:

  • Acid reflux relief tip #1: Making changes to your lifestyle
  • Acid reflux relief tip #2: Making changes to your diet
  • Acid reflux relief tip #3: Curing the underlying problem, not just treating the symptoms

Plus, find out which foods you should avoid, and why, if you have acid reflux disease, including:

  • Fatty or fried foods
  • Spicy foods
  • Seasoned foods
  • Garlic or onions
  • Orange juice
  • Tomato juice
  • Alcohol
  • Coffee
  • Chocolate
  • Peppermint
  • Spearmint

If your symptoms become chronic, learn what your doctor can do to help. Your doctor will determine any damage to your esophogus and determine if you need any medication (H2 blockers, promotility agents or proton pump inhibitors). These medications help to reduce stomach acid and will help to heal esophagal damage. If left untreated, acid reflux can damage your internal organs and won’t simply “go away”. Finding relief and healing requires active steps such as changing your lifestyle and consulting your doctor. The three tips above may help to reduce the occurence of uncomfortable or painful side effects.

 

Read more at Lifescript.com, your source for women’s health information.

 

The information contained in this article is provided for informational purposes only and is not, nor is it ever intended to be, a substitute for professional medical advice or professional recommendations, diagnosis, or treatment. Always seek the advice of your physician(s) or other qualified healthcare provider(s).






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